Skip to the content

Stay Healthy This Thanksgiving with These 8 Tips

Stay Healthy This Thanksgiving with These 8 Tips

Thanksgiving dinner with family and friends is one of life’s great pleasures. If you are concerned about staying healthy before you overdose on food and football, try these eight tips leading up to and during the big day.  1. Get Out and Volunteer  On Thanksgiving, we take the time to be thankful for what we have. You can take this further by giving others something...

Healthcare Fraud: What to Look for & How to Prevent It

Healthcare Fraud: What to Look for & How to Prevent It

Your health is among life’s most valuable assets. We trust doctors and medical workers to look after us and ensure we stay well. When your medical information is used to commit fraud, it can impact your financial health. Additionally, an already strained health system is abused for nefarious purposes. We can protect ourselves and our community by knowing how to spot and prevent healthcare fraud. ...

Health Insurance Tips for Open Enrollment Season

Health Insurance Tips for Open Enrollment Season

Open enrollment season is the annual window when individuals can sign up for or change their health insurance coverage. Typically lasting a few weeks, it offers a critical opportunity to adjust your plan based on changing healthcare needs. Whether you’re renewing your current plan or considering new options, reviewing your coverage is essential. Making informed decisions during this period ensures you have the right benefits...

Will my health insurance cover breast cancer treatments?

Will my health insurance cover breast cancer treatments?

Understanding your health insurance coverage is imperative if you or a loved one is diagnosed with breast cancer. With breast cancer being one of the most common cancers worldwide, it’s essential to know what treatments your insurance plan will cover to avoid unexpected costs. Health insurance typically covers a range of treatments, but specific details can vary from plan to plan. Knowing your coverage can...

The Ultimate Guide to a Healthier Gut

The Ultimate Guide to a Healthier Gut

Who knew that a significant part of your health revolves around a microscopic ecosystem inside your gut, influencing everything from digestion to mental health? The gut microbiome is at the core of gut health—a complex community of microorganisms in our digestive tract. Nurturing this intricate ecosystem can improve immunity and nutrient absorption and enhance mental clarity, underscoring the importance of prioritizing gut health daily. What...